I am approached often with a quizzical look once I tell people that I am a life coach. Of course, coaching as a field has been all over the media like the

I am probably not the best person to talk to when it comes to complaining about life. Life is so precious and as cliche as it may be, you have one life to live is so true. When potential clients come to me, they immediately start sharing their challenges, their issues. I listen with joy [...]

I am sure that you love to work out and exercise. Right? Well, some of you may not like it so much. What I have found is that as much as we emphasize the importance of physical exercise, why don’t we have as much information about emotional strength and fitness.

I have found it hard to believe that we have accepted that life is a gamble or a crap shoot. I was talking to a client and they were using life,, this incredible blessing, as if it were a gambling table.